Events Calendar - VA Bedford Healthcare System
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VA Bedford Healthcare System

 

Events Calendar



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Restorative Yoga

Date: Wednesday, October 06, 2021
Time: 2:30 PM- 3:30 PM (EST)  
Location: Whole Health Trailer rm T108
   
Join us for in person Restorative Yoga: a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Veterans are often supported by gear to enhance or deepen their experience and achieve a state of total relaxation and release.
All materials provided. No experience necessary.
All participants are required to have current gym/pool pass.
For more information or to register contact:
Nadene Stillings, LMHC, ATR-BC
nadene.stillings@va.gov | cell: 781-382-5996 | office 781-687-3199