Bedford VAMC Calendar
November 2022
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| Tuesday, Nov 1, 2022 |
Open Studio Art Therapy
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| Time: |
5:00 PM- 6:30 PM (EST) |
| Location: |
Art Therapy Clinic & Online |
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Join us in person or online for catching up and getting creative every Tuesday evening from 5pm-6:30pm. In person space is limited--advance registration required.
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
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| Wednesday, Nov 2, 2022 |
Restorative Yoga
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| Time: |
2:30 PM- 3:30 PM (EST) |
| Location: |
Whole Health Trailer rm T108 |
|
| | Join us for in person Restorative Yoga: a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Veterans are often supported by gear to enhance or deepen their experience and achieve a state of total relaxation and release.
All materials provided. No experience necessary.
All participants are required to have current gym/pool pass.
For more information or to register contact:
Nadene Stillings, LMHC, ATR-BC
nadene.stillings@va.gov | cell: 781-382-5996 | office 781-687-3199 |
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| Thursday, Nov 3, 2022 |
Gentle Yoga
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| Time: |
10:00 AM- 11:00 AM (EST) |
| Location: |
Whole Health Trailer; rm T108 |
|
| | Gentle Yoga: tune into your body and breath while engaging in strengthening and lengthening postures. No experience necessary; all gear provided.Veterans must have current GYM/POOL pass to attend. Space is limited: advanced registration required.
For more information or to register please contact:
Nadene Stillings, LMHC, ATR-BC
nadene.stillings@va.gov | cell: 781-382-5996 | office: 781-687-3199
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| Friday, Nov 4, 2022 |
Creative Writing Expressive Therapy (HYBRID)
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| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
Art Therapy Clinic and Virtual Meeting |
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Join us for a writing workshop & critique group focusing on CREATIVE WRITING
as a therapeutic modality. Each week we'll share writing pieces built on a specific prompt or experience. In person or Online Fridays at 1:00
For more information, and to receive the web link please contact:
.
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| Saturday, Nov 5, 2022 |
Open Studio Art Therapy
| |
| Time: |
10:30 AM- 12:30 PM (EST) |
| Location: |
Art Therapy Clinic & Online |
|
| | Join us Saturdays from 10:30-12:30 for Open Studio Art Therapy:
Drop in group dedicated to art making and community building.
We are in-person at limited capacity or online via Webex.
Call or email Nadene Stillings, LMHC, ATR-BC for more information or to register
781-687-3199 | Nadene.stillings@va.gov
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| Tuesday, Nov 8, 2022 |
Open Studio Art Therapy
| |
| Time: |
5:00 PM- 6:30 PM (EST) |
| Location: |
Art Therapy Clinic & Online |
|
| |
Join us in person or online for catching up and getting creative every Tuesday evening from 5pm-6:30pm. In person space is limited--advance registration required.
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
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| Wednesday, Nov 9, 2022 |
Restorative Yoga
| |
| Time: |
2:30 PM- 3:30 PM (EST) |
| Location: |
Whole Health Trailer rm T108 |
|
| | Join us for in person Restorative Yoga: a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Veterans are often supported by gear to enhance or deepen their experience and achieve a state of total relaxation and release.
All materials provided. No experience necessary.
All participants are required to have current gym/pool pass.
For more information or to register contact:
Nadene Stillings, LMHC, ATR-BC
nadene.stillings@va.gov | cell: 781-382-5996 | office 781-687-3199 |
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| Thursday, Nov 10, 2022 |
Gentle Yoga
| |
| Time: |
10:00 AM- 11:00 AM (EST) |
| Location: |
Whole Health Trailer; rm T108 |
|
| | Gentle Yoga: tune into your body and breath while engaging in strengthening and lengthening postures. No experience necessary; all gear provided.Veterans must have current GYM/POOL pass to attend. Space is limited: advanced registration required.
For more information or to register please contact:
Nadene Stillings, LMHC, ATR-BC
nadene.stillings@va.gov | cell: 781-382-5996 | office: 781-687-3199
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| Friday, Nov 11, 2022 |
Creative Writing Expressive Therapy (HYBRID)
| |
| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
Art Therapy Clinic and Virtual Meeting |
|
| |
Join us for a writing workshop & critique group focusing on CREATIVE WRITING
as a therapeutic modality. Each week we'll share writing pieces built on a specific prompt or experience. In person or Online Fridays at 1:00
For more information, and to receive the web link please contact:
.
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| Saturday, Nov 12, 2022 |
Open Studio Art Therapy
| |
| Time: |
10:30 AM- 12:30 PM (EST) |
| Location: |
Art Therapy Clinic & Online |
|
| | Join us Saturdays from 10:30-12:30 for Open Studio Art Therapy:
Drop in group dedicated to art making and community building.
We are in-person at limited capacity or online via Webex.
Call or email Nadene Stillings, LMHC, ATR-BC for more information or to register
781-687-3199 | Nadene.stillings@va.gov
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| Tuesday, Nov 15, 2022 |
Open Studio Art Therapy
| |
| Time: |
5:00 PM- 6:30 PM (EST) |
| Location: |
Art Therapy Clinic & Online |
|
| |
Join us in person or online for catching up and getting creative every Tuesday evening from 5pm-6:30pm. In person space is limited--advance registration required.
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
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| Wednesday, Nov 16, 2022 |
Restorative Yoga
| |
| Time: |
2:30 PM- 3:30 PM (EST) |
| Location: |
Whole Health Trailer rm T108 |
|
| | Join us for in person Restorative Yoga: a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Veterans are often supported by gear to enhance or deepen their experience and achieve a state of total relaxation and release.
All materials provided. No experience necessary.
All participants are required to have current gym/pool pass.
For more information or to register contact:
Nadene Stillings, LMHC, ATR-BC
nadene.stillings@va.gov | cell: 781-382-5996 | office 781-687-3199 |
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| Thursday, Nov 17, 2022 |
Gentle Yoga
| |
| Time: |
10:00 AM- 11:00 AM (EST) |
| Location: |
Whole Health Trailer; rm T108 |
|
| | Gentle Yoga: tune into your body and breath while engaging in strengthening and lengthening postures. No experience necessary; all gear provided.Veterans must have current GYM/POOL pass to attend. Space is limited: advanced registration required.
For more information or to register please contact:
Nadene Stillings, LMHC, ATR-BC
nadene.stillings@va.gov | cell: 781-382-5996 | office: 781-687-3199
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| Friday, Nov 18, 2022 |
Creative Writing Expressive Therapy (HYBRID)
| |
| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
Art Therapy Clinic and Virtual Meeting |
|
| |
Join us for a writing workshop & critique group focusing on CREATIVE WRITING
as a therapeutic modality. Each week we'll share writing pieces built on a specific prompt or experience. In person or Online Fridays at 1:00
For more information, and to receive the web link please contact:
.
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| Saturday, Nov 19, 2022 |
Open Studio Art Therapy
| |
| Time: |
10:30 AM- 12:30 PM (EST) |
| Location: |
Art Therapy Clinic & Online |
|
| | Join us Saturdays from 10:30-12:30 for Open Studio Art Therapy:
Drop in group dedicated to art making and community building.
We are in-person at limited capacity or online via Webex.
Call or email Nadene Stillings, LMHC, ATR-BC for more information or to register
781-687-3199 | Nadene.stillings@va.gov
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| Tuesday, Nov 22, 2022 |
Open Studio Art Therapy
| |
| Time: |
5:00 PM- 6:30 PM (EST) |
| Location: |
Art Therapy Clinic & Online |
|
| |
Join us in person or online for catching up and getting creative every Tuesday evening from 5pm-6:30pm. In person space is limited--advance registration required.
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
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| Wednesday, Nov 23, 2022 |
Restorative Yoga
| |
| Time: |
2:30 PM- 3:30 PM (EST) |
| Location: |
Whole Health Trailer rm T108 |
|
| | Join us for in person Restorative Yoga: a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Veterans are often supported by gear to enhance or deepen their experience and achieve a state of total relaxation and release.
All materials provided. No experience necessary.
All participants are required to have current gym/pool pass.
For more information or to register contact:
Nadene Stillings, LMHC, ATR-BC
nadene.stillings@va.gov | cell: 781-382-5996 | office 781-687-3199 |
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| Thursday, Nov 24, 2022 |
Gentle Yoga
| |
| Time: |
10:00 AM- 11:00 AM (EST) |
| Location: |
Whole Health Trailer; rm T108 |
|
| | Gentle Yoga: tune into your body and breath while engaging in strengthening and lengthening postures. No experience necessary; all gear provided.Veterans must have current GYM/POOL pass to attend. Space is limited: advanced registration required.
For more information or to register please contact:
Nadene Stillings, LMHC, ATR-BC
nadene.stillings@va.gov | cell: 781-382-5996 | office: 781-687-3199
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| Friday, Nov 25, 2022 |
Creative Writing Expressive Therapy (HYBRID)
| |
| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
Art Therapy Clinic and Virtual Meeting |
|
| |
Join us for a writing workshop & critique group focusing on CREATIVE WRITING
as a therapeutic modality. Each week we'll share writing pieces built on a specific prompt or experience. In person or Online Fridays at 1:00
For more information, and to receive the web link please contact:
.
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| Saturday, Nov 26, 2022 |
Open Studio Art Therapy
| |
| Time: |
10:30 AM- 12:30 PM (EST) |
| Location: |
Art Therapy Clinic & Online |
|
| | Join us Saturdays from 10:30-12:30 for Open Studio Art Therapy:
Drop in group dedicated to art making and community building.
We are in-person at limited capacity or online via Webex.
Call or email Nadene Stillings, LMHC, ATR-BC for more information or to register
781-687-3199 | Nadene.stillings@va.gov
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| Tuesday, Nov 29, 2022 |
Open Studio Art Therapy
| |
| Time: |
5:00 PM- 6:30 PM (EST) |
| Location: |
Art Therapy Clinic & Online |
|
| |
Join us in person or online for catching up and getting creative every Tuesday evening from 5pm-6:30pm. In person space is limited--advance registration required.
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
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| Wednesday, Nov 30, 2022 |
Restorative Yoga
| |
| Time: |
2:30 PM- 3:30 PM (EST) |
| Location: |
Whole Health Trailer rm T108 |
|
| | Join us for in person Restorative Yoga: a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Veterans are often supported by gear to enhance or deepen their experience and achieve a state of total relaxation and release.
All materials provided. No experience necessary.
All participants are required to have current gym/pool pass.
For more information or to register contact:
Nadene Stillings, LMHC, ATR-BC
nadene.stillings@va.gov | cell: 781-382-5996 | office 781-687-3199 |
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