Bedford VAMC Calendar
December 2020
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| Tuesday, Dec 1, 2020 |
Digital Photo Art Therapy (on-line)
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| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
online |
|
| | Join us VIRTUALLY as we use digital photography to explore our environments and process our life events. Learn how to use design elements to create dynamic, thought provoking images that tell a story about who we are and how we see the world.
For more information, and to receive the link/password contact: Nadene Stillings, LMHC, ATR-BC nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
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Open Studio Art Therapy (HYBRID)
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| Time: |
5:00 PM- 6:30 PM (EST) |
| Location: |
Art Therapy Clinic & online |
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| |
Join us in person or online for catching up and getting creative every Tuesday evening from 5pm-6:30pm. In person space is limited--advance registration required.
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
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| Wednesday, Dec 2, 2020 |
CHAIR YOGA (online)
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| Time: |
9:30 AM- 10:00 AM (EST) |
| Location: |
online |
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Join us for a 30 minute chair yoga ALL ABILITIES class. Modifications can be made for all participants. Caregivers are welcome to attend. Please contact Nadene Stillings for registration link/password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
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| Thursday, Dec 3, 2020 |
Altered Book Workshop
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| Time: |
2:00 PM- 3:30 PM (EST) |
| Location: |
online |
|
| | Join us Thursdays online for a 5-week Altered Book creative workshop!
Weekly sessions will offer structured prompts. Participants will be invited to engage in creative expression through the use of collage materials, found objects, and poetry, using an old book as their canvas. Please note we will not meet Thursday Dec 24 or Thursday Dec 31.
Session 1: Nov. 12-Dec.17
Session 2: Jan.7-Feb.4
For information regarding registration: email Nadene Stillings: nadene.stillings@va.gov
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| Friday, Dec 4, 2020 |
Chair Yoga
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| Time: |
9:30 AM- 10:00 AM (EST) |
| Location: |
Online |
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Join us Fridays at 9:30 for an online chair yoga class
This class will offer an exploration of regular and restorative postures focusing on lengthening and strengthening muscles and fascia, and repairing the mind-body connection. This is an ALL LEVELS class. Postures can be modified to meet your unique physical needs.
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Creative Writing Expressive Therapy (HYBRID)
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| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
Art Therapy Clinic and Virtual Meeting |
|
| |
Join us for a writing workshop & critique group focusing on CREATIVE WRITING
as a therapeutic modality. Each week we'll share writing pieces built on a specific prompt or experience. In person or Online Fridays at 1:00
For more information, and to receive the web link please contact:
. |
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| Saturday, Dec 5, 2020 |
Museum of Fine Arts Veterans Community Tour (Virtual)
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| Time: |
10:30 AM- 11:30 AM (EST) |
| Location: |
Zoom platform, VIA MFA |
|
| | Join us monthly for our Veterans Community Tour! We've moved to the online platform Zoom to explore artwork from the MFA and how it related to our current lives. All Veterans, caregivers, family members, and friends are welcome to attend. Contact Nadene Stillings 48 hours in advance to receive zoom link and password:
Nadene Stillings, LMHC, ATR-BC nadene.stillings@va.gov | office: 781-687-3199
text: 781-382-5996 |
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Skill Building Art Therapy: Virtual
| |
| Time: |
2:00 PM- 3:00 PM (EST) |
| Location: |
online |
|
| | Join us each Saturday for skill building art therapy. Themes will vary by month. Materials may be available for contactless pick-up. Contact Nadene Stillings, LMHC, ATR-BC for log-in link and password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
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| Tuesday, Dec 8, 2020 |
Digital Photo Art Therapy (on-line)
| |
| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
online |
|
| | Join us VIRTUALLY as we use digital photography to explore our environments and process our life events. Learn how to use design elements to create dynamic, thought provoking images that tell a story about who we are and how we see the world.
For more information, and to receive the link/password contact: Nadene Stillings, LMHC, ATR-BC nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
| |
|
Open Studio Art Therapy (HYBRID)
| |
| Time: |
5:00 PM- 6:30 PM (EST) |
| Location: |
Art Therapy Clinic & online |
|
| |
Join us in person or online for catching up and getting creative every Tuesday evening from 5pm-6:30pm. In person space is limited--advance registration required.
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
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| Wednesday, Dec 9, 2020 |
CHAIR YOGA (online)
| |
| Time: |
9:30 AM- 10:00 AM (EST) |
| Location: |
online |
|
| |
Join us for a 30 minute chair yoga ALL ABILITIES class. Modifications can be made for all participants. Caregivers are welcome to attend. Please contact Nadene Stillings for registration link/password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
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| Thursday, Dec 10, 2020 |
Altered Book Workshop
| |
| Time: |
2:00 PM- 3:30 PM (EST) |
| Location: |
online |
|
| | Join us Thursdays online for a 5-week Altered Book creative workshop!
Weekly sessions will offer structured prompts. Participants will be invited to engage in creative expression through the use of collage materials, found objects, and poetry, using an old book as their canvas. Please note we will not meet Thursday Dec 24 or Thursday Dec 31.
Session 1: Nov. 12-Dec.17
Session 2: Jan.7-Feb.4
For information regarding registration: email Nadene Stillings: nadene.stillings@va.gov
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| Friday, Dec 11, 2020 |
Chair Yoga
| |
| Time: |
9:30 AM- 10:00 AM (EST) |
| Location: |
Online |
|
| |
Join us Fridays at 9:30 for an online chair yoga class
This class will offer an exploration of regular and restorative postures focusing on lengthening and strengthening muscles and fascia, and repairing the mind-body connection. This is an ALL LEVELS class. Postures can be modified to meet your unique physical needs.
|
| |
|
Creative Writing Expressive Therapy (HYBRID)
| |
| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
Art Therapy Clinic and Virtual Meeting |
|
| |
Join us for a writing workshop & critique group focusing on CREATIVE WRITING
as a therapeutic modality. Each week we'll share writing pieces built on a specific prompt or experience. In person or Online Fridays at 1:00
For more information, and to receive the web link please contact:
. |
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| Saturday, Dec 12, 2020 |
Skill Building Art Therapy: Virtual
| |
| Time: |
2:00 PM- 3:00 PM (EST) |
| Location: |
online |
|
| | Join us each Saturday for skill building art therapy. Themes will vary by month. Materials may be available for contactless pick-up. Contact Nadene Stillings, LMHC, ATR-BC for log-in link and password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
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| Tuesday, Dec 15, 2020 |
Digital Photo Art Therapy (on-line)
| |
| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
online |
|
| | Join us VIRTUALLY as we use digital photography to explore our environments and process our life events. Learn how to use design elements to create dynamic, thought provoking images that tell a story about who we are and how we see the world.
For more information, and to receive the link/password contact: Nadene Stillings, LMHC, ATR-BC nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
| |
|
Open Studio Art Therapy (HYBRID)
| |
| Time: |
5:00 PM- 6:30 PM (EST) |
| Location: |
Art Therapy Clinic & online |
|
| |
Join us in person or online for catching up and getting creative every Tuesday evening from 5pm-6:30pm. In person space is limited--advance registration required.
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
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| Wednesday, Dec 16, 2020 |
CHAIR YOGA (online)
| |
| Time: |
9:30 AM- 10:00 AM (EST) |
| Location: |
online |
|
| |
Join us for a 30 minute chair yoga ALL ABILITIES class. Modifications can be made for all participants. Caregivers are welcome to attend. Please contact Nadene Stillings for registration link/password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
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| Thursday, Dec 17, 2020 |
Altered Book Workshop
| |
| Time: |
2:00 PM- 3:30 PM (EST) |
| Location: |
online |
|
| | Join us Thursdays online for a 5-week Altered Book creative workshop!
Weekly sessions will offer structured prompts. Participants will be invited to engage in creative expression through the use of collage materials, found objects, and poetry, using an old book as their canvas. Please note we will not meet Thursday Dec 24 or Thursday Dec 31.
Session 1: Nov. 12-Dec.17
Session 2: Jan.7-Feb.4
For information regarding registration: email Nadene Stillings: nadene.stillings@va.gov
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| Friday, Dec 18, 2020 |
Chair Yoga
| |
| Time: |
9:30 AM- 10:00 AM (EST) |
| Location: |
Online |
|
| |
Join us Fridays at 9:30 for an online chair yoga class
This class will offer an exploration of regular and restorative postures focusing on lengthening and strengthening muscles and fascia, and repairing the mind-body connection. This is an ALL LEVELS class. Postures can be modified to meet your unique physical needs.
|
| |
|
Creative Writing Expressive Therapy (HYBRID)
| |
| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
Art Therapy Clinic and Virtual Meeting |
|
| |
Join us for a writing workshop & critique group focusing on CREATIVE WRITING
as a therapeutic modality. Each week we'll share writing pieces built on a specific prompt or experience. In person or Online Fridays at 1:00
For more information, and to receive the web link please contact:
. |
| |
|
| |
| Saturday, Dec 19, 2020 |
Skill Building Art Therapy: Virtual
| |
| Time: |
2:00 PM- 3:00 PM (EST) |
| Location: |
online |
|
| | Join us each Saturday for skill building art therapy. Themes will vary by month. Materials may be available for contactless pick-up. Contact Nadene Stillings, LMHC, ATR-BC for log-in link and password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
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| Tuesday, Dec 22, 2020 |
Digital Photo Art Therapy (on-line)
| |
| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
online |
|
| | Join us VIRTUALLY as we use digital photography to explore our environments and process our life events. Learn how to use design elements to create dynamic, thought provoking images that tell a story about who we are and how we see the world.
For more information, and to receive the link/password contact: Nadene Stillings, LMHC, ATR-BC nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
| |
|
Open Studio Art Therapy (HYBRID)
| |
| Time: |
5:00 PM- 6:30 PM (EST) |
| Location: |
Art Therapy Clinic & online |
|
| |
Join us in person or online for catching up and getting creative every Tuesday evening from 5pm-6:30pm. In person space is limited--advance registration required.
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
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| Wednesday, Dec 23, 2020 |
CHAIR YOGA (online)
| |
| Time: |
9:30 AM- 10:00 AM (EST) |
| Location: |
online |
|
| |
Join us for a 30 minute chair yoga ALL ABILITIES class. Modifications can be made for all participants. Caregivers are welcome to attend. Please contact Nadene Stillings for registration link/password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
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| Friday, Dec 25, 2020 |
Chair Yoga
| |
| Time: |
9:30 AM- 10:00 AM (EST) |
| Location: |
Online |
|
| |
Join us Fridays at 9:30 for an online chair yoga class
This class will offer an exploration of regular and restorative postures focusing on lengthening and strengthening muscles and fascia, and repairing the mind-body connection. This is an ALL LEVELS class. Postures can be modified to meet your unique physical needs.
|
| |
|
Creative Writing Expressive Therapy (HYBRID)
| |
| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
Art Therapy Clinic and Virtual Meeting |
|
| |
Join us for a writing workshop & critique group focusing on CREATIVE WRITING
as a therapeutic modality. Each week we'll share writing pieces built on a specific prompt or experience. In person or Online Fridays at 1:00
For more information, and to receive the web link please contact:
. |
| |
|
| |
| Saturday, Dec 26, 2020 |
Skill Building Art Therapy: Virtual
| |
| Time: |
2:00 PM- 3:00 PM (EST) |
| Location: |
online |
|
| | Join us each Saturday for skill building art therapy. Themes will vary by month. Materials may be available for contactless pick-up. Contact Nadene Stillings, LMHC, ATR-BC for log-in link and password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
| |
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| Tuesday, Dec 29, 2020 |
Digital Photo Art Therapy (on-line)
| |
| Time: |
1:00 PM- 2:00 PM (EST) |
| Location: |
online |
|
| | Join us VIRTUALLY as we use digital photography to explore our environments and process our life events. Learn how to use design elements to create dynamic, thought provoking images that tell a story about who we are and how we see the world.
For more information, and to receive the link/password contact: Nadene Stillings, LMHC, ATR-BC nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
| |
|
Open Studio Art Therapy (HYBRID)
| |
| Time: |
5:00 PM- 6:30 PM (EST) |
| Location: |
Art Therapy Clinic & online |
|
| |
Join us in person or online for catching up and getting creative every Tuesday evening from 5pm-6:30pm. In person space is limited--advance registration required.
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
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| Wednesday, Dec 30, 2020 |
CHAIR YOGA (online)
| |
| Time: |
9:30 AM- 10:00 AM (EST) |
| Location: |
online |
|
| |
Join us for a 30 minute chair yoga ALL ABILITIES class. Modifications can be made for all participants. Caregivers are welcome to attend. Please contact Nadene Stillings for registration link/password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 |
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