Join us Thursdays at 3:00pm for gentle restorative yoga! We'll explore restorative poses that allow our minds to reconnect to our body and breath. In this hour, we'll attempt to achieve total relaxation and peacefulness. This is an ALL abilities class. For more information, please contact Nadene Stillings 781-687-3199 | 781-382-5996 or
nadene.stillings@va.gov