Apr 04, 2021 - Apr 10, 2021

Tuesday, Apr 6, 2021
Digital Photo Art Therapy (on-line)
 
Time: 1:00 PM- 2:00 PM (EST)
Location: online
 
Join us VIRTUALLY as we use digital photography to explore our environments and process our life events. Learn how to use design elements to create dynamic, thought provoking images that tell a story about who we are and how we see the world.
 
For more information, and to receive the link/password contact: Nadene Stillings, LMHC, ATR-BC nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
 
Open Studio Art Therapy (VIRTUAL MEETING)
 
Time: 5:00 PM- 6:30 PM (EST)
Location: online
 
 Join us online for catching up and getting creative every Tuesday evening from 5pm-6:30pm 
 
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at  nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 
 
 
 
Wednesday, Apr 7, 2021
CHAIR YOGA (online)
 
Time: 9:30 AM- 10:00 AM (EST)
Location: online
 
Join us for a 30 minute chair yoga ALL ABILITIES class. Modifications can be made for all participants. Caregivers are welcome to attend. Please contact Nadene Stillings for registration link/password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 
 
Healthy Teaching Kitchen – Cooking on a Budget
 
Time: 1:30 PM- 3:00 PM (EST)
Location: Online via VA Video Connect (VVC)
 
Come join our Healthy Teaching Kitchen dietitian, Emily, for a demonstration class via VVC— Online VA Video Connect. This class will discuss ways to plan meals and cook on a budget.
Menu:
· Black Bean Covered Sweet Potato
· Chili Lime Salmon Tacos
· Peanut Butter Energy Bars
Wednesday, April 7, 2021, 1:30-3:00 p.m.
 
Call Tom at Nutrition Services to sign up: 781-687-2685
For recipes and other materials, please visit www.nutrition.va.gov
 
 
 
 
 
Thursday, Apr 8, 2021
Altered Book Making (Virtual)
 
Time: 2:00 PM- 3:30 PM (EST)
Location: Online
 
Join us for a 90 minute art therapy group utilizing Altered Book Making to explore creative problem solving while developing your personal narrative all from the comfort of your own home!!
Contact Nadene Stillings, LMHC, ATR-BC for more information or to register:
nadene.stillings@va.gov | text: 781-382-5996 | call: 781-687-3199
 
 
Friday, Apr 9, 2021
Chair Yoga
 
Time: 9:30 AM- 10:00 AM (EST)
Location: Online
 
Join us Fridays at 9:30 for an online chair yoga class
This class will offer an exploration of regular and restorative postures focusing on lengthening and strengthening muscles and fascia, and repairing the mind-body connection. This is an ALL LEVELS class. Postures can be modified to meet your unique physical needs.
 Please contact Nadene Stillings for more information: 781-687-3199 | 781-382-5996 or nadene.stillings@va.gov
 
Creative Writing Expressive Therapy (ONLINE)
 
Time: 1:00 PM- 2:00 PM (EST)
Location: Virtual Meeting
 
Join us for a writing workshop & critique group focusing on CREATIVE WRITING
as a therapeutic modality. Each week we'll share writing pieces built on a specific prompt or experience. Online Fridays at 1:00 
For more information, and to receive the web link please contact:
Nadene Stillings, LMHC, ATR-BC 781-687-3199 | 781-382-5996 nadene.stillings@va.gov
 
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Saturday, Apr 10, 2021
Haverhill COVID Vaccination Clinic
 
Time: 9:00 AM- 12:00 PM (EST)
Location: 685 Washington Street, Haverhill MA 01832
https://fb.me/e/8dTrkmiwq
 
VA Bedford Healthcare System is holding a pop-up COVID Vaccination Clinic for ALL Veterans, Veterans’ spouses, and caregivers under authority of the SAVE LIVES law.
Saturday, April 10
9:00 a.m. - 12:00 p.m.
Consentino Middle School
685 Washington Street, Haverhill
Second dose for enrolled Veterans; single dose vaccine for all others
For more information, visit our website at https://www.bedford.va.gov/services/covid-19-vaccines.asp or call 781-687-4000.
 
Skill Building Art Therapy: Virtual
 
Time: 2:00 PM- 3:00 PM (EST)
Location: online
 
Join us each Saturday for skill building art therapy. Themes will vary by month. Materials may be available for contactless pick-up. Contact Nadene Stillings, LMHC, ATR-BC for log-in link and password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996