Jun 28, 2020 - Jul 04, 2020

Tuesday, Jun 30, 2020
Digital Photo Art Therapy (on-line)
 
Time: 1:00 PM- 2:00 PM (EST)
Location: online
 
Join us VIRTUALLY as we use digital photography to explore our environments and process our life events. Learn how to use design elements to create dynamic, thought provoking images that tell a story about who we are and how we see the world.
 
For more information, and to receive the link/password contact: Nadene Stillings, LMHC, ATR-BC nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
 
Open Studio Art Therapy (VIRTUAL MEETING)
 
Time: 5:00 PM- 6:30 PM (EST)
Location: online
 
 Join us online for catching up and getting creative every Tuesday evening from 5pm-6:30pm 
 
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at  nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 
 
 
 
Wednesday, Jul 1, 2020
CHAIR YOGA (online)
 
Time: 9:30 AM- 10:00 AM (EST)
Location: online
 
Join us for a 30 minute chair yoga ALL ABILITIES class. Modifications can be made for all participants. Caregivers are welcome to attend. Please contact Nadene Stillings for registration link/password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 
 
Pottery Art Therapy (SUSPENDED)
 
Time: 9:30 AM- 11:30 AM (EST)
 
 Pottery Art Therapy
Wednesdays 9:30-11:30
Join us for pottery as we explore handbuilding and wheel throwing while we navigate life's stressors. Call Nadene Stillings for more information 781-687-3199 nadene.stillings@va.gov
 
 
Thursday, Jul 2, 2020
YOGA: Restorative (SUSPENDED)
 
Time: 3:00 PM- 4:00 PM (EST)
Location: Library: Building 10
 
 Join us Thursdays at 3:00pm for gentle restorative yoga! We'll explore restorative poses that allow our minds to reconnect to our body and breath. In this hour, we'll attempt to achieve total relaxation and peacefulness. This is an ALL abilities class. For more information, please contact Nadene Stillings 781-687-3199 | 781-382-5996 or nadene.stillings@va.gov
 
 
Friday, Jul 3, 2020
Chair Yoga
 
Time: 9:30 AM- 10:00 AM (EST)
Location: Online
 
Join us Fridays at 9:30 for an online chair yoga class
This class will offer an exploration of regular and restorative postures focusing on lengthening and strengthening muscles and fascia, and repairing the mind-body connection. This is an ALL LEVELS class. Postures can be modified to meet your unique physical needs.
 Please contact Nadene Stillings for more information: 781-687-3199 | 781-382-5996 or nadene.stillings@va.gov
 
Creative Writing Expressive Therapy (ONLINE)
 
Time: 1:00 PM- 2:00 PM (EST)
Location: Virtual Meeting
 
Join us for a writing workshop & critique group focusing on CREATIVE WRITING
as a therapeutic modality. Each week we'll share writing pieces built on a specific prompt or experience. Online Fridays at 1:00 
For more information, and to receive the web link please contact:
Nadene Stillings, LMHC, ATR-BC 781-687-3199 | 781-382-5996 nadene.stillings@va.gov
 
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Saturday, Jul 4, 2020
Open Studio Art Therapy (SUSPENDED)
 
Time: 9:00 AM- 12:00 PM (EST)
Location: Art Therapy Studio, room B20 7 building
 
Join us for three hours of art making and conversation.
Supplies are provided, you bring the inspiration! For more information please contact:
Nadene E. Stillings, LMHC-ATR-BC |Outpatient Recreation Coordinator
Creative Arts Therapist
Edith Nourse Rogers Memorial Veterans Hospital
200 Springs Road(Mail Stop OT1), Bedford MA, 01730
Office: Art Studio B32 Bldg. 4
Tel: 781-687-3199 | Cell: 781-382-5996