Jan 10, 2021 - Jan 16, 2021

Tuesday, Jan 12, 2021
Digital Photo Art Therapy (on-line)
 
Time: 1:00 PM- 2:00 PM (EST)
Location: online
 
Join us VIRTUALLY as we use digital photography to explore our environments and process our life events. Learn how to use design elements to create dynamic, thought provoking images that tell a story about who we are and how we see the world.
 
For more information, and to receive the link/password contact: Nadene Stillings, LMHC, ATR-BC nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996
 
Open Studio Art Therapy (VIRTUAL MEETING)
 
Time: 5:00 PM- 6:30 PM (EST)
Location: online
 
 Join us online for catching up and getting creative every Tuesday evening from 5pm-6:30pm 
 
For more information, and to receive the link/password please contact Nadene Stillings, LMHC, ATR-BC at  nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 
 
 
 
Wednesday, Jan 13, 2021
CHAIR YOGA (online)
 
Time: 9:30 AM- 10:00 AM (EST)
Location: online
 
Join us for a 30 minute chair yoga ALL ABILITIES class. Modifications can be made for all participants. Caregivers are welcome to attend. Please contact Nadene Stillings for registration link/password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996 
 
 
Thursday, Jan 14, 2021
Altered Book Workshop
 
Time: 2:00 PM- 3:30 PM (EST)
Location: online
 
Join us Thursdays online for a 5-week Altered Book creative workshop!
Weekly sessions will offer structured prompts. Participants will be invited to engage in creative expression through the use of collage materials, found objects, and poetry, using an old book as their canvas. Please note we will not meet Thursday Dec 24 or Thursday Dec 31.
Session 1: Nov. 12-Dec.17
Session 2: Jan.7-Feb.4
For information regarding registration: email Nadene Stillings:  nadene.stillings@va.gov
 
 
Friday, Jan 15, 2021
Chair Yoga
 
Time: 9:30 AM- 10:00 AM (EST)
Location: Online
 
Join us Fridays at 9:30 for an online chair yoga class
This class will offer an exploration of regular and restorative postures focusing on lengthening and strengthening muscles and fascia, and repairing the mind-body connection. This is an ALL LEVELS class. Postures can be modified to meet your unique physical needs.
 Please contact Nadene Stillings for more information: 781-687-3199 | 781-382-5996 or nadene.stillings@va.gov
 
Creative Writing Expressive Therapy (ONLINE)
 
Time: 1:00 PM- 2:00 PM (EST)
Location: Virtual Meeting
 
Join us for a writing workshop & critique group focusing on CREATIVE WRITING
as a therapeutic modality. Each week we'll share writing pieces built on a specific prompt or experience. Online Fridays at 1:00 
For more information, and to receive the web link please contact:
Nadene Stillings, LMHC, ATR-BC 781-687-3199 | 781-382-5996 nadene.stillings@va.gov
 
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Saturday, Jan 16, 2021
Skill Building Art Therapy: Virtual
 
Time: 2:00 PM- 3:00 PM (EST)
Location: online
 
Join us each Saturday for skill building art therapy. Themes will vary by month. Materials may be available for contactless pick-up. Contact Nadene Stillings, LMHC, ATR-BC for log-in link and password: nadene.stillings@va.gov | office: 781-687-3199 | text: 781-382-5996