Gentle Yoga: tune into your body and breath while engaging in strengthening and lengthening postures. No experience necessary; all gear provided.Veterans must have current GYM/POOL pass to attend. Space is limited: advanced registration required.

For more information or to register please contact:

Nadene Stillings, LMHC, ATR-BC

nadene.stillings@va.gov | cell: 781-382-5996 | office: 781-687-3199