Join us for in person Restorative Yoga: a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Veterans are often supported by gear to enhance or deepen their experience and achieve a state of total relaxation and release.

All materials provided. No experience necessary.

All participants are required to have current gym/pool pass.

For more information or to register contact:

Nadene Stillings, LMHC, ATR-BC

nadene.stillings@va.gov | cell: 781-382-5996 | office 781-687-3199